Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:46:50 | 31.3 km | 41.1 km/h | 1:27/km | 121 bpm | 80 W |
2 | 02:06:47 | 22.87 km | 11.4 km/h | 5:15/km | 135 bpm | 145 W |
3 | 00:53:24 | 30.95 km | 35.4 km/h | 1:41/km | 125 bpm | 92 W |
4 | 01:50:38 | 34.1 km | 19.5 km/h | 3:04/km | 138 bpm | 139 W |
5 | 00:35:00 | 19.29 km | 33.1 km/h | 1:48/km | 129 bpm | 78 W |
6 | 01:47:17 | 11.2 km | 7 km/h | 8:34/km | 129 bpm | 120 W |