Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (40)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 80 bpm |
2 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 60 bpm |
3 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 88 bpm |
4 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 94 bpm |
5 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 129 bpm |
6 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 116 bpm |
7 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 122 bpm |
8 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 100 bpm |
9 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 100 bpm |
10 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 153 bpm |
11 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 132 bpm |
12 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 124 bpm |
13 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 92 bpm |
14 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 122 bpm |
15 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 133 bpm |
16 | 00:01:25 | 1 km | 42.2 km/h | 1:25/km | 129 bpm |
17 | 00:01:31 | 1 km | 39.5 km/h | 1:31/km | 90 bpm |
18 | 00:01:24 | 1 km | 42.6 km/h | 1:24/km | 86 bpm |
19 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km | 75 bpm |
20 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 64 bpm |
21 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 81 bpm |
22 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 104 bpm |
23 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 123 bpm |
24 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 111 bpm |
25 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 100 bpm |
26 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 112 bpm |
27 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 103 bpm |
28 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 113 bpm |
29 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 97 bpm |
30 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 102 bpm |
31 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 117 bpm |
32 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 112 bpm |
33 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 112 bpm |
34 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 114 bpm |
35 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 90 bpm |
36 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 102 bpm |
37 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 110 bpm |
38 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 92 bpm |
39 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 84 bpm |
40 | 00:00:26 | 0.18 km | 23.6 km/h | 2:32/km | 79 bpm |