Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:35:55 | 10.04 km | 21.9 km/h | 2:44/km | 100 bpm |
2 | 00:28:28 | 9.99 km | 22.8 km/h | 2:37/km | 108 bpm |
3 | 00:32:34 | 9.96 km | 20.9 km/h | 2:52/km | 101 bpm |
4 | 00:33:44 | 9.97 km | 20.7 km/h | 2:53/km | 98 bpm |
5 | 00:58:27 | 10.01 km | 22.7 km/h | 2:38/km | 112 bpm |
6 | 00:25:15 | 9.95 km | 23.7 km/h | 2:31/km | 109 bpm |
7 | 00:52:55 | 9.97 km | 21.9 km/h | 2:44/km | 108 bpm |
8 | 00:19:21 | 6.42 km | 20.2 km/h | 2:58/km | 123 bpm |