Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:24 | 2.08 km | 10.1 km/h | 5:56/km | 123 bpm |
2 | 00:05:43 | 1.32 km | 13.9 km/h | 4:18/km | 153 bpm |
3 | 00:03:56 | 0.61 km | 9.3 km/h | 6:27/km | 135 bpm |
4 | 00:03:55 | 0.94 km | 14.3 km/h | 4:11/km | 162 bpm |
5 | 00:12:51 | 2.13 km | 10 km/h | 6:0/km | 136 bpm |