Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:15:35 | 1.01 km | 5.6 km/h | 10:42/km |
2 | 00:10:08 | 0.99 km | 8.2 km/h | 7:19/km |
3 | 00:07:06 | 1.01 km | 11.9 km/h | 5:02/km |
4 | 00:04:18 | 1 km | 19.5 km/h | 3:04/km |
5 | 00:05:36 | 0.99 km | 17.2 km/h | 3:29/km |
6 | 00:07:22 | 1 km | 9.3 km/h | 6:27/km |
7 | 00:09:03 | 1 km | 8.7 km/h | 6:53/km |
8 | 00:09:02 | 1.01 km | 7.6 km/h | 7:53/km |
9 | 00:06:21 | 1 km | 11.1 km/h | 5:24/km |
10 | 00:04:27 | 1.01 km | 16 km/h | 3:45/km |
11 | 00:05:33 | 1.01 km | 10.9 km/h | 5:30/km |
12 | 00:07:03 | 1.01 km | 9.3 km/h | 6:27/km |
13 | 00:05:43 | 1 km | 13.2 km/h | 4:32/km |
14 | 00:05:07 | 1 km | 12.8 km/h | 4:41/km |
15 | 00:05:45 | 1.02 km | 16.4 km/h | 3:39/km |
16 | 00:06:40 | 0.99 km | 14.3 km/h | 4:11/km |
17 | 00:06:08 | 1.02 km | 11.2 km/h | 5:21/km |
18 | 00:07:38 | 1.01 km | 10.1 km/h | 5:56/km |
19 | 00:08:16 | 1 km | 7.8 km/h | 7:41/km |
20 | 00:07:55 | 0.99 km | 8 km/h | 7:30/km |
21 | 00:41:53 | 1.01 km | 3.9 km/h | 15:23/km |
22 | 00:08:33 | 0.99 km | 7 km/h | 8:34/km |
23 | 00:08:47 | 0.34 km | 3.2 km/h | 18:45/km |