Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 113 bpm |
2 | 00:08:24 | 1 km | 7.1 km/h | 8:27/km | 111 bpm |
3 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 125 bpm |
4 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 133 bpm |
5 | 00:07:14 | 1 km | 8.3 km/h | 7:13/km | 138 bpm |
6 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 131 bpm |
7 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 128 bpm |
8 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km | 133 bpm |
9 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 133 bpm |
10 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 128 bpm |
11 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 128 bpm |
12 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 136 bpm |
13 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 131 bpm |
14 | 00:06:31 | 1 km | 9.2 km/h | 6:31/km | 127 bpm |
15 | 00:03:31 | 0.52 km | 8.8 km/h | 6:49/km | 130 bpm |