Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (37)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 104 bpm |
2 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 107 bpm |
3 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 109 bpm |
4 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 108 bpm |
5 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 113 bpm |
6 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 115 bpm |
7 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 113 bpm |
8 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 112 bpm |
9 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 117 bpm |
10 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 116 bpm |
11 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 125 bpm |
12 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 119 bpm |
13 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 119 bpm |
14 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 123 bpm |
15 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 116 bpm |
16 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 124 bpm |
17 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 138 bpm |
18 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 140 bpm |
19 | 00:03:48 | 1 km | 15.8 km/h | 3:47/km | 127 bpm |
20 | 00:01:43 | 1 km | 34.9 km/h | 1:43/km | 110 bpm |
21 | 00:01:16 | 1 km | 47.1 km/h | 1:16/km | 107 bpm |
22 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 107 bpm |
23 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 117 bpm |
24 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 120 bpm |
25 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 123 bpm |
26 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 126 bpm |
27 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 126 bpm |
28 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 125 bpm |
29 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 124 bpm |
30 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 119 bpm |
31 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 115 bpm |
32 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 130 bpm |
33 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 125 bpm |
34 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 118 bpm |
35 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 122 bpm |
36 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 119 bpm |
37 | 00:01:44 | 0.69 km | 23.9 km/h | 2:30/km | 119 bpm |