Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 01:37:46 | 36.5 km | 24.3 km/h | 2:28/km | 124 bpm | 79 W |
2 | 01:07:00 | 12.04 km | 10.8 km/h | 5:33/km | 147 bpm | 112 W |
3 | 02:31:33 | 15.47 km | 7.9 km/h | 7:35/km | 152 bpm | 111 W |
4 | 00:00:00 | 0 km | ||||
5 | 00:57:01 | 22.79 km | 26.7 km/h | 2:14/km | 124 bpm | 57 W |