Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:32:56 | 28.61 km | 19.5 km/h | 3:04/km | 133 bpm | 83 W |
2 | 00:12:35 | 1.62 km | 8.1 km/h | 7:24/km | 162 bpm | 132 W |
3 | 00:57:51 | 15.34 km | 19.9 km/h | 3:0/km | 142 bpm | 95 W |
4 | 00:52:32 | 5.26 km | 6.5 km/h | 9:13/km | 164 bpm | 121 W |
5 | 03:49:12 | 55.11 km | 20.3 km/h | 2:57/km | 131 bpm | 63 W |