Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (52)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 119 bpm |
2 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 122 bpm |
3 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 127 bpm |
4 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 123 bpm |
5 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 127 bpm |
6 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 129 bpm |
7 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 129 bpm |
8 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 129 bpm |
9 | 00:03:12 | 1 km | 18.8 km/h | 3:11/km | 125 bpm |
10 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 127 bpm |
11 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 127 bpm |
12 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 132 bpm |
13 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 132 bpm |
14 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 130 bpm |
15 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
16 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 142 bpm |
17 | 00:01:37 | 1 km | 36.8 km/h | 1:37/km | 134 bpm |
18 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km | 143 bpm |
19 | 00:01:17 | 1 km | 46.2 km/h | 1:17/km | 123 bpm |
20 | 00:01:18 | 1 km | 46 km/h | 1:18/km | 126 bpm |
21 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 118 bpm |
22 | 00:02:56 | 1 km | 20.3 km/h | 2:57/km | 120 bpm |
23 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 127 bpm |
24 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 128 bpm |
25 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 122 bpm |
26 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 130 bpm |
27 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 129 bpm |
28 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 130 bpm |
29 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 133 bpm |
30 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 138 bpm |
31 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 144 bpm |
32 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 142 bpm |
33 | 00:01:19 | 1 km | 45.2 km/h | 1:19/km | 127 bpm |
34 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 129 bpm |
35 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 129 bpm |
36 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 129 bpm |
37 | 00:01:46 | 1 km | 33.9 km/h | 1:46/km | 132 bpm |
38 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 135 bpm |
39 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 131 bpm |
40 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 136 bpm |
41 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 136 bpm |
42 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 133 bpm |
43 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 138 bpm |
44 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 135 bpm |
45 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 137 bpm |
46 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 133 bpm |
47 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 133 bpm |
48 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 134 bpm |
49 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 132 bpm |
50 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 132 bpm |
51 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 132 bpm |
52 | 00:01:56 | 0.74 km | 22.9 km/h | 2:37/km | 133 bpm |