Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:12 | 10.46 km | 22.1 km/h | 2:42/km | 121 bpm | 89 W |
2 | 00:07:03 | 0.86 km | 7.3 km/h | 8:13/km | 159 bpm | 145 W |
3 | 00:06:34 | 1.74 km | 23.4 km/h | 2:33/km | 112 bpm | 49 W |
4 | 00:10:40 | 2.3 km | 12.9 km/h | 4:39/km | 148 bpm | 132 W |
5 | 00:33:38 | 12.34 km | 22.3 km/h | 2:41/km | 125 bpm | 84 W |