Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 100 bpm |
2 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 108 bpm |
3 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 108 bpm |
4 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 111 bpm |
5 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 121 bpm |
6 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 119 bpm |
7 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 119 bpm |
8 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 115 bpm |
9 | 00:02:20 | 1 km | 25.5 km/h | 2:21/km | 116 bpm |
10 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 115 bpm |
11 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 117 bpm |
12 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 123 bpm |
13 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 120 bpm |
14 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 116 bpm |
15 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 119 bpm |
16 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 116 bpm |
17 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 115 bpm |
18 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 114 bpm |
19 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 112 bpm |
20 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 113 bpm |
21 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 116 bpm |
22 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 112 bpm |
23 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 113 bpm |
24 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 108 bpm |
25 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 107 bpm |
26 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 110 bpm |
27 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 112 bpm |
28 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 112 bpm |
29 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 110 bpm |
30 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 111 bpm |
31 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 110 bpm |
32 | 00:01:30 | 0.59 km | 23.3 km/h | 2:34/km | 111 bpm |