Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 98 bpm |
2 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 105 bpm |
3 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 109 bpm |
4 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 109 bpm |
5 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 109 bpm |
6 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 110 bpm |
7 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 108 bpm |
8 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 110 bpm |
9 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 117 bpm |
10 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 113 bpm |
11 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 115 bpm |
12 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 108 bpm |
13 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 112 bpm |
14 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 116 bpm |
15 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 113 bpm |
16 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 110 bpm |
17 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 119 bpm |
18 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 122 bpm |
19 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 120 bpm |
20 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 105 bpm |
21 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 108 bpm |
22 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 105 bpm |
23 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 114 bpm |
24 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 105 bpm |
25 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 109 bpm |
26 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 112 bpm |
27 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 107 bpm |
28 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 116 bpm |
29 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 113 bpm |
30 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 117 bpm |
31 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 117 bpm |
32 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 115 bpm |
33 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 115 bpm |
34 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 116 bpm |
35 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 116 bpm |
36 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 112 bpm |
37 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 118 bpm |
38 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 118 bpm |
39 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 116 bpm |
40 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 119 bpm |
41 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 116 bpm |
42 | 00:02:05 | 0.79 km | 22.6 km/h | 2:39/km | 117 bpm |