Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:42 | 8.7 km | 23.2 km/h | 2:35/km | 98 bpm | 87 W |
2 | 00:05:28 | 1.21 km | 13.3 km/h | 4:30/km | 165 bpm | 285 W |
3 | 00:26:17 | 9.2 km | 22.8 km/h | 2:37/km | 106 bpm | 73 W |
4 | 00:06:10 | 1.02 km | 9.9 km/h | 6:03/km | 114 bpm | 147 W |
5 | 00:40:23 | 15.13 km | 22.6 km/h | 2:39/km | 105 bpm | 96 W |