Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:09 | 8.66 km | 23.3 km/h | 2:34/km | 117 bpm | 85 W |
2 | 00:09:46 | 1.09 km | 6.7 km/h | 8:57/km | 156 bpm | 148 W |
3 | 00:22:28 | 8.47 km | 24.3 km/h | 2:28/km | 118 bpm | 69 W |
4 | 00:06:10 | 1.03 km | 10 km/h | 6:0/km | 152 bpm | 149 W |
5 | 00:40:29 | 15.16 km | 22.6 km/h | 2:39/km | 122 bpm | 81 W |