Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:47 | 5.01 km | 21.9 km/h | 2:44/km | 99 bpm |
2 | 00:13:07 | 4.98 km | 23.1 km/h | 2:35/km | 105 bpm |
3 | 00:10:50 | 4.99 km | 27.7 km/h | 2:09/km | 116 bpm |
4 | 00:11:16 | 5 km | 26.6 km/h | 2:15/km | 114 bpm |
5 | 00:10:55 | 5 km | 27.5 km/h | 2:10/km | 123 bpm |
6 | 00:11:14 | 5 km | 26.7 km/h | 2:14/km | 123 bpm |
7 | 00:13:18 | 5.02 km | 22.6 km/h | 2:39/km | 112 bpm |
8 | 01:24:24 | 3.24 km | 16.1 km/h | 3:43/km | 69 bpm |