Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 141 bpm |
2 | 00:07:05 | 1 km | 8.4 km/h | 7:08/km | 150 bpm |
3 | 00:09:29 | 1 km | 7 km/h | 8:34/km | 140 bpm |
4 | 00:05:14 | 1 km | 11.5 km/h | 5:13/km | 158 bpm |
5 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 154 bpm |
6 | 00:06:01 | 1 km | 10.1 km/h | 5:56/km | 158 bpm |
7 | 00:02:52 | 0.34 km | 7.2 km/h | 8:20/km | 152 bpm |