Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 132 bpm |
2 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 146 bpm |
3 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 158 bpm |
4 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 156 bpm |
5 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 152 bpm |
6 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 157 bpm |
7 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 163 bpm |
8 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 156 bpm |
9 | 00:01:12 | 0.34 km | 16.1 km/h | 3:43/km | 156 bpm |