Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:26:09 | 9.99 km | 23 km/h | 2:36/km | 102 bpm |
2 | 00:28:30 | 9.96 km | 21.9 km/h | 2:44/km | 109 bpm |
3 | 00:28:01 | 10 km | 23 km/h | 2:36/km | 107 bpm |
4 | 00:27:16 | 9.98 km | 23.7 km/h | 2:31/km | 100 bpm |
5 | 00:30:45 | 10.02 km | 24.2 km/h | 2:28/km | 116 bpm |
6 | 00:25:35 | 10 km | 23.6 km/h | 2:32/km | 114 bpm |
7 | 00:26:56 | 9.99 km | 23.8 km/h | 2:31/km | 127 bpm |
8 | 00:11:48 | 3.72 km | 19.6 km/h | 3:03/km | 124 bpm |