Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 151 bpm |
2 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 159 bpm |
3 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 162 bpm |
4 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 159 bpm |
5 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 155 bpm |
6 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 158 bpm |
7 | 00:04:26 | 1 km | 13.6 km/h | 4:24/km | 159 bpm |
8 | 00:04:01 | 1 km | 15 km/h | 4:0/km | 155 bpm |
9 | 00:03:18 | 0.89 km | 15.6 km/h | 3:50/km | 153 bpm |