Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 145 bpm |
2 | 00:07:47 | 1 km | 7.7 km/h | 7:47/km | 149 bpm |
3 | 00:07:35 | 1 km | 7.9 km/h | 7:35/km | 152 bpm |
4 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 164 bpm |
5 | 00:01:41 | 0.25 km | 8.8 km/h | 6:49/km | 160 bpm |