Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:36 | 1 km | 7.9 km/h | 7:35/km | 133 bpm |
2 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 142 bpm |
3 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 156 bpm |
4 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 156 bpm |
5 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 149 bpm |
6 | 00:06:22 | 0.8 km | 7.6 km/h | 7:53/km | 151 bpm |