Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:17:36 | 35.73 km | 28.2 km/h | 2:07/km | 134 bpm | 157 W |
2 | 00:09:46 | 2.92 km | 17.9 km/h | 3:21/km | 163 bpm | 263 W |
3 | 00:28:25 | 12.96 km | 28.5 km/h | 2:06/km | 134 bpm | 138 W |
4 | 00:10:14 | 2.38 km | 14 km/h | 4:17/km | 161 bpm | 256 W |
5 | 00:56:44 | 31.84 km | 33.7 km/h | 1:46/km | 140 bpm | 155 W |