Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (42)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 106 bpm |
2 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 113 bpm |
3 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 109 bpm |
4 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 111 bpm |
5 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 106 bpm |
6 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 110 bpm |
7 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 111 bpm |
8 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 113 bpm |
9 | 00:03:19 | 1 km | 18 km/h | 3:20/km | 110 bpm |
10 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 115 bpm |
11 | 00:03:18 | 1 km | 18.2 km/h | 3:17/km | 109 bpm |
12 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 113 bpm |
13 | 00:03:33 | 1 km | 16.8 km/h | 3:34/km | 122 bpm |
14 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 109 bpm |
15 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 116 bpm |
16 | 00:07:42 | 1 km | 7.8 km/h | 7:41/km | 125 bpm |
17 | 00:07:50 | 1 km | 7.6 km/h | 7:53/km | 126 bpm |
18 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 125 bpm |
19 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 120 bpm |
20 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 113 bpm |
21 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 118 bpm |
22 | 00:01:22 | 1 km | 43.6 km/h | 1:22/km | 106 bpm |
23 | 00:01:07 | 1 km | 53.6 km/h | 1:07/km | 109 bpm |
24 | 00:00:54 | 1 km | 65.8 km/h | 0:54/km | 104 bpm |
25 | 00:01:31 | 1 km | 39.2 km/h | 1:31/km | 100 bpm |
26 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 106 bpm |
27 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 117 bpm |
28 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 108 bpm |
29 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 107 bpm |
30 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 103 bpm |
31 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 103 bpm |
32 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 105 bpm |
33 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 112 bpm |
34 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 113 bpm |
35 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 110 bpm |
36 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 113 bpm |
37 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 110 bpm |
38 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 110 bpm |
39 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 115 bpm |
40 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 118 bpm |
41 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 115 bpm |
42 | 00:00:51 | 0.28 km | 19.9 km/h | 3:0/km | 113 bpm |