Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:43 | 0.92 km | 11.7 km/h | 5:07/km | 139 bpm |
2 | 00:17:29 | 3.74 km | 12.8 km/h | 4:41/km | 151 bpm |
3 | 00:16:02 | 3.79 km | 14.2 km/h | 4:13/km | 162 bpm |
4 | 00:03:59 | 0.88 km | 13.2 km/h | 4:32/km | 156 bpm |