Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 98 bpm |
2 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 101 bpm |
3 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 107 bpm |
4 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 110 bpm |
5 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 108 bpm |
6 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 107 bpm |
7 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 107 bpm |
8 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 108 bpm |
9 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 110 bpm |
10 | 00:02:44 | 1 km | 21.8 km/h | 2:45/km | 114 bpm |
11 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 109 bpm |
12 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 111 bpm |
13 | 00:03:16 | 1 km | 18.3 km/h | 3:16/km | 109 bpm |
14 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 114 bpm |
15 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 118 bpm |
16 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 117 bpm |
17 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 113 bpm |
18 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 123 bpm |
19 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 124 bpm |
20 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 112 bpm |
21 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 103 bpm |
22 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 106 bpm |
23 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 97 bpm |
24 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 107 bpm |
25 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 105 bpm |
26 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 111 bpm |
27 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 111 bpm |
28 | 00:02:59 | 1 km | 20 km/h | 3:0/km | 105 bpm |
29 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 120 bpm |
30 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 113 bpm |
31 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 115 bpm |
32 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 116 bpm |
33 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 115 bpm |
34 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 115 bpm |
35 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 116 bpm |
36 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 113 bpm |
37 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 115 bpm |
38 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 119 bpm |
39 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 119 bpm |
40 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 115 bpm |
41 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 114 bpm |
42 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 112 bpm |
43 | 00:01:48 | 0.69 km | 22.8 km/h | 2:37/km | 112 bpm |