Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:41 | 8.67 km | 27.4 km/h | 2:11/km | 121 bpm | 127 W |
2 | 00:05:14 | 1.07 km | 12.3 km/h | 4:52/km | 164 bpm | 281 W |
3 | 00:25:39 | 12.32 km | 28.8 km/h | 2:05/km | 128 bpm | 120 W |
4 | 00:06:36 | 1.95 km | 17.7 km/h | 3:23/km | 167 bpm | 280 W |
5 | 00:14:42 | 6.47 km | 29.3 km/h | 2:02/km | 124 bpm | 87 W |
6 | 00:03:26 | 1.04 km | 18.1 km/h | 3:18/km | 157 bpm | 283 W |
7 | 00:31:14 | 15.11 km | 29.4 km/h | 2:02/km | 132 bpm | 136 W |