Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:42 | 1 km | 11.7 km/h | 5:07/km | 117 bpm |
2 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 127 bpm |
3 | 00:04:59 | 1 km | 12.6 km/h | 4:45/km | 128 bpm |
4 | 00:04:38 | 1 km | 13 km/h | 4:36/km | 137 bpm |
5 | 00:04:26 | 1 km | 13.6 km/h | 4:24/km | 138 bpm |
6 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 139 bpm |
7 | 00:04:32 | 1 km | 13.2 km/h | 4:32/km | 143 bpm |
8 | 00:04:22 | 1 km | 13.8 km/h | 4:20/km | 142 bpm |
9 | 00:04:53 | 0.98 km | 13.3 km/h | 4:30/km | 137 bpm |
10 | 00:04:50 | 1.01 km | 13.2 km/h | 4:32/km | 138 bpm |
11 | 00:02:24 | 0.53 km | 13.3 km/h | 4:30/km | 137 bpm |