Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:20:03 | 4.78 km | 14.8 km/h | 4:03/km |
2 | 01:09:19 | 2.94 km | 3.6 km/h | 16:40/km |
3 | 01:17:07 | 2.84 km | 3.5 km/h | 17:08/km |
4 | 00:13:04 | 5.03 km | 24.9 km/h | 2:24/km |