Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:25:57 | 11.95 km | 28.7 km/h | 2:05/km | 106 bpm | 135 W |
2 | 00:03:16 | 2.02 km | 37.1 km/h | 1:37/km | 150 bpm | 295 W |
3 | 00:03:00 | 1.79 km | 35.7 km/h | 1:40/km | 135 bpm | 169 W |
4 | 00:03:16 | 2.08 km | 38.3 km/h | 1:33/km | 155 bpm | 294 W |
5 | 00:03:16 | 1.93 km | 35.5 km/h | 1:41/km | 139 bpm | 168 W |
6 | 00:03:16 | 2.06 km | 37.8 km/h | 1:35/km | 157 bpm | 295 W |
7 | 02:16:03 | 75.44 km | 34.9 km/h | 1:43/km | 130 bpm | 168 W |
8 | 00:10:03 | 3.58 km | 21.4 km/h | 2:48/km | 115 bpm | 111 W |