Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:47 | 1 km | 4.7 km/h | 12:45/km | 106 bpm |
2 | 00:08:14 | 1 km | 7.3 km/h | 8:13/km | 113 bpm |
3 | 00:10:16 | 1 km | 6.1 km/h | 9:50/km | 119 bpm |
4 | 00:15:16 | 1 km | 4 km/h | 15:0/km | 116 bpm |
5 | 00:21:37 | 1 km | 2.8 km/h | 21:25/km | 99 bpm |
6 | 00:08:50 | 0.99 km | 6.8 km/h | 8:49/km | 112 bpm |
7 | 00:08:55 | 1 km | 6.9 km/h | 8:41/km | 118 bpm |
8 | 00:17:13 | 0.99 km | 4.1 km/h | 14:38/km | 103 bpm |
9 | 00:09:44 | 0.53 km | 3.3 km/h | 18:10/km | 95 bpm |