Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 120 bpm |
2 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 128 bpm |
3 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 128 bpm |
4 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 129 bpm |
5 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 138 bpm |
6 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 130 bpm |
7 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 134 bpm |
8 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 135 bpm |
9 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 131 bpm |
10 | 00:00:49 | 0.13 km | 9.9 km/h | 6:03/km | 132 bpm |