Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:11 | 8.72 km | 22.6 km/h | 2:39/km | 97 bpm | 80 W |
2 | 00:08:35 | 1.07 km | 7.5 km/h | 8:0/km | 123 bpm | 162 W |
3 | 00:18:54 | 8.38 km | 27.7 km/h | 2:09/km | 109 bpm | 102 W |
4 | 00:06:10 | 1.09 km | 10.6 km/h | 5:39/km | 116 bpm | 146 W |
5 | 00:37:55 | 15.2 km | 24.7 km/h | 2:25/km | 107 bpm | 100 W |