Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (48)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 109 bpm |
2 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 110 bpm |
3 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 112 bpm |
4 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 111 bpm |
5 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 113 bpm |
6 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 116 bpm |
7 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 110 bpm |
8 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 116 bpm |
9 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 116 bpm |
10 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 111 bpm |
11 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 112 bpm |
12 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 109 bpm |
13 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 113 bpm |
14 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 120 bpm |
15 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 119 bpm |
16 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 114 bpm |
17 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 122 bpm |
18 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 122 bpm |
19 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 118 bpm |
20 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 124 bpm |
21 | 00:01:45 | 1 km | 34.1 km/h | 1:45/km | 106 bpm |
22 | 00:01:33 | 1 km | 38.5 km/h | 1:33/km | 103 bpm |
23 | 00:01:26 | 1 km | 41.5 km/h | 1:26/km | 98 bpm |
24 | 00:03:28 | 1 km | 17.2 km/h | 3:29/km | 108 bpm |
25 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 122 bpm |
26 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 127 bpm |
27 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 124 bpm |
28 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 113 bpm |
29 | 00:01:35 | 1 km | 37.6 km/h | 1:35/km | 104 bpm |
30 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 111 bpm |
31 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 108 bpm |
32 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 111 bpm |
33 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 114 bpm |
34 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 109 bpm |
35 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 113 bpm |
36 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 113 bpm |
37 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 116 bpm |
38 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 118 bpm |
39 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 116 bpm |
40 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 118 bpm |
41 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 121 bpm |
42 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 115 bpm |
43 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 115 bpm |
44 | 00:02:51 | 1 km | 20.9 km/h | 2:52/km | 115 bpm |
45 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 116 bpm |
46 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 114 bpm |
47 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 115 bpm |
48 | 00:02:53 | 0.9 km | 18.8 km/h | 3:11/km | 119 bpm |