Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:22 | 1 km | 11.4 km/h | 5:15/km | 126 bpm |
2 | 00:04:45 | 0.99 km | 12.6 km/h | 4:45/km | 140 bpm |
3 | 00:04:54 | 1.01 km | 12.5 km/h | 4:48/km | 147 bpm |
4 | 00:04:37 | 1 km | 13.2 km/h | 4:32/km | 148 bpm |
5 | 00:04:48 | 0.99 km | 13 km/h | 4:36/km | 151 bpm |
6 | 00:04:45 | 1.01 km | 13.2 km/h | 4:32/km | 149 bpm |
7 | 00:04:58 | 0.99 km | 12.3 km/h | 4:52/km | 146 bpm |
8 | 00:06:44 | 1.01 km | 9.3 km/h | 6:27/km | 141 bpm |
9 | 00:05:26 | 1.01 km | 11.3 km/h | 5:18/km | 144 bpm |
10 | 00:02:09 | 0.16 km | 5.1 km/h | 11:45/km | 136 bpm |