Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:23:44 | 10 km | 25.9 km/h | 2:18/km | 127 bpm |
2 | 00:20:47 | 9.97 km | 28.8 km/h | 2:05/km | 130 bpm |
3 | 00:21:55 | 9.99 km | 27.3 km/h | 2:11/km | 134 bpm |
4 | 00:21:32 | 10.01 km | 27.9 km/h | 2:09/km | 138 bpm |
5 | 00:18:42 | 10.01 km | 32.1 km/h | 1:52/km | 148 bpm |
6 | 00:21:13 | 10 km | 28.7 km/h | 2:05/km | 145 bpm |
7 | 00:00:44 | 0.25 km | 20.1 km/h | 2:59/km | 131 bpm |