Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:37:25 | 14.64 km | 27 km/h | 2:13/km | 105 bpm | 18 W |
2 | 00:00:02 | 0.01 km | 9.9 km/h | 6:03/km | 127 bpm | 126 W |
3 | 02:30:36 | 19.76 km | 8.1 km/h | 7:24/km | 154 bpm | 109 W |
4 | 00:54:25 | 19.98 km | 28.2 km/h | 2:07/km | 108 bpm | 18 W |
5 | 01:49:06 | 14.57 km | 8.7 km/h | 6:53/km | 151 bpm | 108 W |