Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:25:53 | 10 km | 23.9 km/h | 2:30/km | 106 bpm |
2 | 00:29:35 | 9.99 km | 21.9 km/h | 2:44/km | 101 bpm |
3 | 00:28:29 | 10.01 km | 21.8 km/h | 2:45/km | 99 bpm |
4 | 00:29:58 | 9.96 km | 21.2 km/h | 2:49/km | 108 bpm |
5 | 00:27:49 | 9.99 km | 21.7 km/h | 2:45/km | 102 bpm |
6 | 00:12:33 | 2.92 km | 17.3 km/h | 3:28/km | 107 bpm |