Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:48 | 1 km | 10.4 km/h | 5:46/km | 138 bpm |
2 | 00:06:29 | 1.01 km | 9.3 km/h | 6:27/km | 158 bpm |
3 | 00:07:04 | 1 km | 8.4 km/h | 7:08/km | 158 bpm |
4 | 00:05:30 | 1.01 km | 11 km/h | 5:27/km | 158 bpm |
5 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 164 bpm |
6 | 00:05:25 | 1.01 km | 11.2 km/h | 5:21/km | 164 bpm |
7 | 00:02:51 | 0.35 km | 7.5 km/h | 8:0/km | 159 bpm |