Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:16:21 | 2.72 km | 10 km/h | 6:0/km | 121 bpm |
2 | 00:02:14 | 0.54 km | 14.6 km/h | 4:06/km | 155 bpm |
3 | 00:02:59 | 0.45 km | 9 km/h | 6:40/km | 136 bpm |
4 | 00:02:14 | 0.53 km | 14.3 km/h | 4:11/km | 158 bpm |
5 | 00:03:11 | 0.45 km | 8.5 km/h | 7:03/km | 136 bpm |
6 | 00:02:14 | 0.55 km | 14.7 km/h | 4:04/km | 162 bpm |
7 | 00:03:03 | 0.45 km | 8.8 km/h | 6:49/km | 139 bpm |
8 | 00:02:12 | 0.55 km | 14.9 km/h | 4:01/km | 164 bpm |
9 | 00:03:08 | 0.44 km | 8.4 km/h | 7:08/km | 140 bpm |
10 | 00:02:12 | 0.55 km | 14.9 km/h | 4:01/km | 164 bpm |
11 | 00:16:03 | 2.53 km | 9.5 km/h | 6:18/km | 137 bpm |