Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 125 bpm |
2 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 133 bpm |
3 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 131 bpm |
4 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 134 bpm |
5 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 146 bpm |
6 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 146 bpm |
7 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 156 bpm |
8 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 144 bpm |
9 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 134 bpm |
10 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 134 bpm |
11 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 136 bpm |
12 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 146 bpm |
13 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 148 bpm |
14 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 143 bpm |
15 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 143 bpm |
16 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 144 bpm |
17 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 132 bpm |
18 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 130 bpm |
19 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 132 bpm |
20 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 132 bpm |
21 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 135 bpm |
22 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 137 bpm |
23 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 132 bpm |
24 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 134 bpm |
25 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 134 bpm |
26 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 133 bpm |
27 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 133 bpm |
28 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 134 bpm |
29 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 133 bpm |
30 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 133 bpm |
31 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 131 bpm |
32 | 00:03:01 | 0.97 km | 19.1 km/h | 3:08/km | 131 bpm |