Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:28 | 5.01 km | 20.8 km/h | 2:53/km | 97 bpm |
2 | 00:11:20 | 5.06 km | 26.8 km/h | 2:14/km | 116 bpm |
3 | 00:11:19 | 4.96 km | 26.3 km/h | 2:16/km | 117 bpm |
4 | 00:12:43 | 4.97 km | 26 km/h | 2:18/km | 116 bpm |
5 | 00:26:39 | 4.97 km | 11.2 km/h | 5:21/km | 112 bpm |
6 | 00:12:16 | 5 km | 24.4 km/h | 2:27/km | 114 bpm |
7 | 00:18:01 | 4.97 km | 16.5 km/h | 3:38/km | 104 bpm |
8 | 00:07:05 | 2.19 km | 18.6 km/h | 3:13/km | 102 bpm |