Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (12)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:00:41 | 0.51 km | 45 km/h | 1:20/km | 159 bpm | 449 W |
2 | 00:00:42 | 0.48 km | 40.9 km/h | 1:28/km | 171 bpm | 428 W |
3 | 00:00:43 | 0.48 km | 40.4 km/h | 1:29/km | 173 bpm | 428 W |
4 | 00:00:43 | 0.5 km | 42.1 km/h | 1:25/km | 177 bpm | 425 W |
5 | 00:00:46 | 0.47 km | 37.1 km/h | 1:37/km | 179 bpm | 415 W |
6 | 00:00:40 | 0.44 km | 39.7 km/h | 1:30/km | 178 bpm | 412 W |
7 | 00:00:40 | 0.44 km | 39.4 km/h | 1:31/km | 178 bpm | 401 W |
8 | 00:00:37 | 0.36 km | 35.3 km/h | 1:41/km | 173 bpm | 420 W |
9 | 00:05:05 | 3.4 km | 40.2 km/h | 1:29/km | 152 bpm | 265 W |
10 | 00:05:15 | 3.2 km | 36.6 km/h | 1:38/km | 156 bpm | 277 W |
11 | 00:05:14 | 3.56 km | 40.8 km/h | 1:28/km | 154 bpm | 268 W |
12 | 00:05:11 | 3.55 km | 41.1 km/h | 1:27/km | 157 bpm | 276 W |