Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (48)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 99 bpm |
2 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 103 bpm |
3 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 111 bpm |
4 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 115 bpm |
5 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 122 bpm |
6 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 118 bpm |
7 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 114 bpm |
8 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 116 bpm |
9 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 114 bpm |
10 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 113 bpm |
11 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 113 bpm |
12 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 114 bpm |
13 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 115 bpm |
14 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 111 bpm |
15 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 115 bpm |
16 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 115 bpm |
17 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 115 bpm |
18 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 116 bpm |
19 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 111 bpm |
20 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 120 bpm |
21 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 125 bpm |
22 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 128 bpm |
23 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 134 bpm |
24 | 00:04:08 | 1 km | 14.5 km/h | 4:08/km | 146 bpm |
25 | 00:01:21 | 1 km | 44.3 km/h | 1:21/km | 119 bpm |
26 | 00:01:51 | 1 km | 32.2 km/h | 1:51/km | 107 bpm |
27 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 119 bpm |
28 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 139 bpm |
29 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 127 bpm |
30 | 00:01:22 | 1 km | 43.4 km/h | 1:22/km | 107 bpm |
31 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 112 bpm |
32 | 00:01:36 | 1 km | 37.2 km/h | 1:36/km | 123 bpm |
33 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 119 bpm |
34 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 125 bpm |
35 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 129 bpm |
36 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 132 bpm |
37 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 124 bpm |
38 | 00:02:05 | 1 km | 28.8 km/h | 2:05/km | 133 bpm |
39 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 123 bpm |
40 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 127 bpm |
41 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 127 bpm |
42 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 122 bpm |
43 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 132 bpm |
44 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 129 bpm |
45 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 127 bpm |
46 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 124 bpm |
47 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 125 bpm |
48 | 00:01:47 | 0.63 km | 21.1 km/h | 2:50/km | 120 bpm |