Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 121 bpm |
2 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 146 bpm |
3 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 137 bpm |
4 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 155 bpm |
5 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 140 bpm |
6 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 155 bpm |
7 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 137 bpm |
8 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 157 bpm |
9 | 00:06:52 | 1 km | 8.7 km/h | 6:53/km | 138 bpm |
10 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 156 bpm |
11 | 00:00:03 | 0.01 km | 12.6 km/h | 4:45/km | 164 bpm |