Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:22 | 10.06 km | 23.5 km/h | 2:33/km | 122 bpm |
2 | 00:21:35 | 9.94 km | 27.9 km/h | 2:09/km | 140 bpm |
3 | 00:26:07 | 10.01 km | 23 km/h | 2:36/km | 138 bpm |
4 | 00:25:10 | 10 km | 24.6 km/h | 2:26/km | 133 bpm |
5 | 00:22:35 | 10 km | 26.8 km/h | 2:14/km | 126 bpm |
6 | 00:16:17 | 5.83 km | 22.3 km/h | 2:41/km | 138 bpm |