Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:01 | 0.23 km | 18.1 km/h | 3:18/km | 110 bpm |
2 | 00:02:00 | 0.02 km | 130 bpm | ||
3 | 00:02:01 | 0.02 km | 130 bpm | ||
4 | 00:02:02 | 0.03 km | 131 bpm | ||
5 | 00:02:10 | 0.02 km | 131 bpm | ||
6 | 00:02:01 | 0.02 km | 133 bpm | ||
7 | 00:02:00 | 0.02 km | 133 bpm | ||
8 | 00:10:15 | 0.09 km | 126 bpm | ||
9 | 00:05:00 | 0.05 km | 154 bpm | ||
10 | 00:05:00 | 0.04 km | 127 bpm | ||
11 | 00:05:01 | 0.05 km | 157 bpm | ||
12 | 00:05:00 | 0.05 km | 12.7 km/h | 4:43/km | 128 bpm |
13 | 00:02:01 | 0.02 km | 143 bpm | ||
14 | 00:02:02 | 0.02 km | 145 bpm | ||
15 | 00:14:02 | 0.13 km | 132 bpm |