Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:50 | 0.5 km | 5.2 km/h | 11:32/km | 106 bpm |
2 | 00:05:30 | 0.51 km | 5.5 km/h | 10:54/km | 112 bpm |
3 | 00:05:44 | 0.5 km | 5.2 km/h | 11:32/km | 113 bpm |
4 | 00:05:29 | 0.5 km | 5.5 km/h | 10:54/km | 119 bpm |
5 | 00:05:47 | 0.52 km | 5.4 km/h | 11:06/km | 113 bpm |
6 | 00:05:13 | 0.47 km | 5.5 km/h | 10:54/km | 112 bpm |
7 | 00:05:52 | 0.5 km | 5.1 km/h | 11:45/km | 107 bpm |
8 | 00:06:06 | 0.53 km | 5.2 km/h | 11:32/km | 107 bpm |
9 | 00:05:35 | 0.47 km | 5.1 km/h | 11:45/km | 107 bpm |
10 | 00:06:03 | 0.5 km | 5 km/h | 12:0/km | 104 bpm |
11 | 00:05:57 | 0.5 km | 5 km/h | 12:0/km | 102 bpm |
12 | 00:05:51 | 0.5 km | 5.1 km/h | 11:45/km | 101 bpm |
13 | 00:05:49 | 0.51 km | 5.2 km/h | 11:32/km | 100 bpm |
14 | 00:05:30 | 0.49 km | 5.4 km/h | 11:06/km | 100 bpm |
15 | 00:05:43 | 0.5 km | 5.3 km/h | 11:19/km | 99 bpm |
16 | 00:05:47 | 0.5 km | 5.2 km/h | 11:32/km | 96 bpm |
17 | 00:05:43 | 0.5 km | 5.3 km/h | 11:19/km | 95 bpm |
18 | 00:05:59 | 0.5 km | 5 km/h | 12:0/km | 93 bpm |
19 | 00:05:34 | 0.5 km | 5.4 km/h | 11:06/km | 95 bpm |
20 | 00:05:38 | 0.5 km | 5.4 km/h | 11:06/km | 94 bpm |
21 | 00:07:14 | 0.5 km | 5.2 km/h | 11:32/km | 96 bpm |
22 | 00:06:12 | 0.5 km | 4.8 km/h | 12:30/km | 93 bpm |
23 | 00:06:09 | 0.5 km | 4.9 km/h | 12:14/km | 91 bpm |
24 | 00:05:44 | 0.52 km | 5.4 km/h | 11:06/km | 89 bpm |
25 | 00:05:15 | 0.48 km | 5.5 km/h | 10:54/km | 89 bpm |
26 | 00:05:17 | 0.5 km | 5.7 km/h | 10:31/km | 91 bpm |
27 | 00:05:44 | 0.5 km | 5.2 km/h | 11:32/km | 88 bpm |
28 | 00:05:37 | 0.5 km | 5.3 km/h | 11:19/km | 92 bpm |
29 | 00:01:55 | 0.11 km | 3.8 km/h | 15:47/km | 79 bpm |