Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:32 | 1 km | 8.2 km/h | 7:19/km | 101 bpm |
2 | 00:08:05 | 0.99 km | 7.5 km/h | 8:0/km | 113 bpm |
3 | 00:08:07 | 1 km | 7.5 km/h | 8:0/km | 119 bpm |
4 | 00:07:38 | 1 km | 7.9 km/h | 7:35/km | 129 bpm |
5 | 00:07:07 | 1 km | 8.6 km/h | 6:58/km | 132 bpm |
6 | 00:09:23 | 1 km | 7.2 km/h | 8:20/km | 129 bpm |
7 | 00:06:03 | 1 km | 10.3 km/h | 5:49/km | 134 bpm |
8 | 00:08:12 | 1 km | 7.5 km/h | 8:0/km | 137 bpm |
9 | 00:06:48 | 1.02 km | 9 km/h | 6:40/km | 140 bpm |
10 | 00:06:54 | 0.98 km | 8.8 km/h | 6:49/km | 134 bpm |
11 | 00:08:07 | 1 km | 7.4 km/h | 8:06/km | 139 bpm |
12 | 00:05:39 | 1.01 km | 10.8 km/h | 5:33/km | 139 bpm |
13 | 00:08:29 | 1 km | 7.2 km/h | 8:20/km | 137 bpm |
14 | 00:04:26 | 0.62 km | 8.6 km/h | 6:58/km | 136 bpm |