Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:55:43 | 11.4 km | 12.3 km/h | 4:52/km | 124 bpm |
2 | 00:43:52 | 5.11 km | 7 km/h | 8:34/km | 137 bpm |
3 | 00:44:04 | 4.84 km | 6.6 km/h | 9:05/km | 134 bpm |
4 | 00:59:55 | 18.22 km | 18.2 km/h | 3:17/km | 106 bpm |